Ricardo Luquez — powerlifting results, records and meets · Attempt

Ricardo Luquez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Jul 2025.

Squat, bench, deadlift

Squat

185 kg best

Bench

90 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	175Nov 2024	87.5Nov 2024	207.5Nov 2024	470Nov 2024	65.70Nov 2024	1
90 kg	185Sep 2025	90Jul 2025	225Jan 2026	495Sep 2025	66.83Jan 2026	3

Best lifts

Best Squat: 185 kgSet at West Regionals, 20252.11× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 2026California State Championships1st492.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 492.5
GL: 66.83
DOTS: 325.36
Bodyweight: 86.3

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025West Regionals4th495 kgTotal PR +15USAPL · 90 kg · Raw

Place: 4th
Total: 495
GL: 66.64
DOTS: 324.25
Bodyweight: 87.8

Total PR +15

Past a best of 480 kg.

Squat PR +7.5

Past a best of 177.5 kg.

Deadlift PR +7.5

Past a best of 212.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180No lift	185Good	1852.11× bw
Bench	87.5Good	90Good	97.5No lift	901.03× bw
Deadlift	200No lift	210Good	220Good

Opener → best

Squat: 170 up to 185+15
Bench: 87.5 up to 90+2.5
Deadlift: 200 up to 220+20
Opener total: 457.5 up to 495+37.5

What changed

Against It's Not a Phase Classic, 12 Jul 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.04
DOTS

12 Jul 2025It's Not a Phase Classic1st480 kgTotal PR +10USAPL · 90 kg · Raw

Place: 1st
Total: 480
GL: 64.60
DOTS: 314.33
Bodyweight: 87.8

Total PR +10

Past a best of 470 kg.

Squat PR +2.5

Past a best of 175 kg.

Bench PR +2.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	187.5No lift	177.52.02× bw
Bench	80Good	87.5Good	90Good	901.03× bw
Deadlift	182.5Good	207.5Good	212.5Good

Opener → best

Squat: 167.5 up to 177.5+10
Bench: 80 up to 90+10
Deadlift: 182.5 up to 212.5+30
Opener total: 430 up to 480+50

What changed

Against Omni Fallout, 23 Nov 2024.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −1.10
DOTS