Ricardo Russell

Ricardo Russell — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

287.5 kg best

Bench

160 kg best

Deadlift

297.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	287.5Jul 2025	160Jul 2025	297.5Jul 2025	745Jul 2025	81.97Jul 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 287.5 kgSet at National Championships, 20252.10× bodyweight
Best Bench: 160

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

26 Jul 2025National Championships1st745 kgTotal PR +37.5USPA · 140 kg · Wraps

Place: 1st
Total: 745
DOTS: 410.96
Bodyweight: 136.8

Total PR +37.5

Past a best of 707.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	267.5Good	282.5Good	287.5Good	287.52.10× bw
Bench	152.5Good	160Good	165No lift	1601.17× bw
Deadlift	275Good	297.5Good	317.5No lift	297.52.17× bw

17 May 2025Relentless Power Classic1st707.5 kgUSPA · 140 kg · Wraps

Place: 1st
Total: 707.5
DOTS: 394.71
Bodyweight: 131.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	250Good	267.5Good	282.5Good	282.52.15× bw
Bench	125Good	137.5Good	142.5Good	142.51.08× bw
Deadlift	250Good	275Good	282.5Good	282.52.15× bw

Opener → best

Squat: 250 up to 282.5+32.5
Bench: 125 up to 142.5+17.5
Deadlift: 250 up to 282.5+32.5
Opener total: 625 up to 707.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ricardo Russell

Ricardo Russell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best