Ricardo Villasenor

Ricardo Villasenor — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Dec 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

115 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	215May 2026	115May 2026	250May 2026	580May 2026	77.53May 2026	2
100 kg	212.5Oct 2024	112.5Oct 2024	245Oct 2024	570Oct 2024	72.35Oct 2024	1

Best lifts

Best Squat: 215 kgSet at Omni Path of the Dragon, 20262.42× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Omni Path of the Dragon.

Recent meets

9 May 2026Omni Path of the Dragon2nd580 kgTotal PR +10USAPL · 90 kg · Raw

Place: 2nd
Total: 580
GL: 77.53
DOTS: 377.16
Bodyweight: 89

Total PR +10

Past a best of 570 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	215Good	2152.42× bw
Bench	105Good	112.5Good	115Good	1151.29× bw
Deadlift	220Good	240Good	250Good	2502.81× bw

13 Dec 2025Mana Finale5th557.5 kgUSAPL · 90 kg · Raw

Place: 5th
Total: 557.5
GL: 74.53
DOTS: 362.53
Bodyweight: 89

Deadlift PR +2.5

Past a best of 245 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	212.5No lift	2002.25× bw
Bench	105Good	110No lift	110Good	1101.24× bw
Deadlift	215Good	235Good	247.5Good	247.52.78× bw

Opener → best

Squat: 185 up to 200+15
Bench: 105 up to 110+5
Deadlift: 215 up to 247.5+32.5
Opener total: 505 up to 557.5+52.5

What changed

Against Hidden Strength Showdown, 26 Oct 2024.

Total: −12.5 kg
Squat: −12.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +2.18
DOTS

26 Oct 2024Hidden Strength Showdown4th570 kgUSAPL · 100 kg · Raw

Place: 4th
Total: 570
GL: 72.35
DOTS: 352.39
Bodyweight: 99

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	195Good	212.5Good	212.52.15× bw
Bench	105Good	112.5Good	120No lift	112.51.14× bw
Deadlift	215Good	230Good	245Good	2452.47× bw

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 105 up to 112.5+7.5
Deadlift: 215 up to 245+30
Opener total: 510 up to 570+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ricardo Villasenor