Richard Conell

Richard Conell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

120 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	162.5Jun 2026	120Oct 2025	217.5Jun 2026	497.5Jun 2026	66.65Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Barbell Brigade, 20261.83× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

27 Jun 2026Barbell Brigade4th497.5 kgTotal PR +17.5USAPL · 90 kg · Raw

Place: 4th
Total: 497.5
GL: 66.65
DOTS: 324.26
Bodyweight: 88.6

Total PR +17.5

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	162.5Good	162.51.83× bw
Bench	105Good	112.5Good	117.5Good	117.51.33× bw
Deadlift	195Good	207.5Good	217.5Good	217.52.45× bw

25 Oct 2025Hidden Strength Showdown4th480 kgUSAPL · 90 kg · Raw

Place: 4th
Total: 480
GL: 64.17
DOTS: 312.13
Bodyweight: 89

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	147.5Good	147.51.66× bw
Bench	110Good	120Good	122.5No lift	1201.35× bw
Deadlift	175Good	197.5Good	212.5Good	212.52.39× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 110 up to 120+10
Deadlift: 175 up to 212.5+37.5
Opener total: 422.5 up to 480+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Richard Conell

Richard Conell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best