Richard Daquioag

Richard Daquioag — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

155 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	235Jan 2025	155Jan 2025	225Jan 2025	615Jan 2025	71.36Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Lokahi Open, 20251.95× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jan 2025Lokahi Open1st615 kgTotal PR +42.5USAPL · 125 kg · Raw

Place: 1st
Total: 615
GL: 71.36
DOTS: 352.71
Bodyweight: 120.5

Total PR +42.5

Past a best of 572.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5No lift	235No lift	235Good	2351.95× bw
Bench	142.5Good	147.5Good	155Good	1551.29× bw
Deadlift	205Good	212.5Good	225Good	2251.87× bw

5 Oct 2024Honolulu Night Lift1st572.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 572.5
GL: 68.35
DOTS: 335.72
Bodyweight: 113

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	220Good	2201.95× bw
Bench	127.5Good	142.5Good	157.5No lift	142.51.26× bw
Deadlift	190Good	210Good	235No lift	2101.86× bw

Opener → best

Squat: 197.5 up to 220+22.5
Bench: 127.5 up to 142.5+15
Deadlift: 190 up to 210+20
Opener total: 515 up to 572.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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