Richard J Dafonte

Richard J Dafonte — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at 6th Annual Ocala Open Iron Legion Championships.

Squat, bench, deadlift

Squat

120 kg best

Bench

110 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	120Dec 2024	110Nov 2024	190Dec 2024	420Dec 2024	54.98Dec 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at 33rd Annual Florida Senior Games Championship, 20241.29× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Dec 202433rd Annual Florida Senior Games Championship2nd420 kgTotal PR +27.5AMP · 93 kg · Raw

Place: 2nd
Total: 420
DOTS: 267.38
Bodyweight: 92.9

Total PR +27.5

Past a best of 392.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	70Good	105Good	120Good	1201.29× bw
Bench	100Good	110Good	115No lift	1101.18× bw
Deadlift	170Good	180Good	190Good	1902.05× bw

9 Nov 20241st Annual Senkai Showdown1st392.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 392.5
DOTS: 251.44
Bodyweight: 91.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	70Good	100No lift	100Good	1001.09× bw
Bench	100Good	105Good	110Good	1101.20× bw
Deadlift	182.5Good	190No lift	190No lift	182.51.99× bw

Opener → best

Squat: 70 up to 100+30
Bench: 100 up to 110+10
Deadlift: 182.5 up to 182.5
Opener total: 352.5 up to 392.5+40

First full-power meet on the record — nothing to compare it against yet.

21 Sep 20246th Annual Ocala Open Iron Legion Championships1st182.5 kgAMP · 93 kg · Raw

Place: 1st
Total: 182.5
DOTS: 116.72
Bodyweight: 92

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	182.5Good	195No lift	202.5No lift	182.51.98× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 182.5 up to 182.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Richard J Dafonte