Richard Pistocco

Richard Pistocco — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Texas Power Bar Fall Brawl.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

112.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	182.5Jun 2025	112.5Jun 2025	232.5Apr 2026	525Jun 2025	66.45Jun 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Tested RI State Championship, 20251.83× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

11 Jul 2026Tested The Top Strength Project Raw Meet1st510 kgUSPA · 100 kg · Raw

Place: 1st
Total: 510
DOTS: 315.29
Bodyweight: 99

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Apr 2026Tested Spring Throwdown1st517.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 517.5
DOTS: 320.21
Bodyweight: 98.8

Deadlift PR +2.5

Past a best of 230 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175Good	180No lift	180No lift	1751.77× bw
Bench	100Good	107.5No lift	110Good	1101.11× bw
Deadlift	227.5Good	232.5Good	237.5No lift	232.52.35× bw

Opener → best

Squat: 175 up to 175
Bench: 100 up to 110+10
Deadlift: 227.5 up to 232.5+5
Opener total: 502.5 up to 517.5+15

What changed

Against Tested RI State Championship, 7 Jun 2025.

Total: −7.5 kg
Squat: −7.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −0.70
DOTS

16 Nov 2025Texas Power Bar Fall BrawlDQ— kgUSPA · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 94.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	170Good	175No lift	1701.80× bw
Bench	102.5No lift	107.5No lift	107.5No lift	—
Deadlift	217.5Good	227.5Good	230Good	2302.44× bw

Opener → best

Squat: 167.5 up to 170+2.5
Bench: 102.5 up to —
Deadlift: 217.5 up to 230+12.5
Opener total: 487.5 up to —+-487.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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