Richard Steenekamp

Richard Steenekamp — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

160 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	227.5Oct 2024	160Oct 2024	270Oct 2024	657.5Oct 2024	81.72Oct 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at African Powerlifting & Bench Press Championships, 20242.20× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2024 African Powerlifting & Bench Press Championships.

Recent meets

29 Oct 2024African Powerlifting & Bench Press Championships1st657.5 kgAfricanPF · 105 kg · Raw

Place: 1st
Total: 657.5
GL: 81.72
DOTS: 398.87
Bodyweight: 103.5

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	200Good	217.5Good	227.5Good	227.52.20× bw
Bench	150Good	155Good	160Good	1601.55× bw
Deadlift	247.5Good	262.5Good	270Good	2702.61× bw

Is this your competition record?

Best performance and total

Compare Richard Steenekamp