Richard Van Trump

Richard Van Trump — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

195 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	280May 2026	195Oct 2024	290May 2026	765May 2026	103.07May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at National Championships, 20263.20× bodyweight
Best Bench: 195 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

16 May 2026National Championships2nd765 kgTotal PR +32.5PLU · 90 kg · Raw

Place: 2nd
Total: 765
DOTS: 501.56
Bodyweight: 87.6

Total PR +32.5

Past a best of 732.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	262.5Good	275Good	280Good	2803.20× bw
Bench	180No lift	190Good	195Good	1952.23× bw
Deadlift	262.5Good	277.5Good	290Good	2903.31× bw

6 Dec 2025Only the Strong Powerlifting Championships1st710 kgPLU · 90 kg · Raw

Place: 1st
Total: 710
DOTS: 465.50
Bodyweight: 87.6

Squat PR +2.5

Past a best of 262.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	255Good	265Good	2653.03× bw
Bench	175Good	182.5Good	190Good	1902.17× bw
Deadlift	240Good	255Good	270No lift	2552.91× bw

Opener → best

Squat: 245 up to 265+20
Bench: 175 up to 190+15
Deadlift: 240 up to 255+15
Opener total: 660 up to 710+50

What changed

Against National Championships, 25 Jul 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.98
DOTS

25 Jul 2025National Championships4th692.5 kgPLU · 90 kg · Raw

Place: 4th
Total: 692.5
DOTS: 450.84
Bodyweight: 88.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	247.5Good	260Good	272.5No lift	2602.93× bw
Bench	170Good	185Good	195No lift	1852.08× bw
Deadlift	247.5Good	260No lift	260No lift	247.52.79× bw

Opener → best

Squat: 247.5 up to 260+12.5
Bench: 170 up to 185+15
Deadlift: 247.5 up to 247.5
Opener total: 665 up to 692.5+27.5

What changed

Against National Championships, 25 Oct 2024.

Total: −40 kg
Squat: −2.5 kg
Bench: −10 kg
Deadlift: −27.5 kg
GL: −5.24
DOTS

Is this your competition record?

Best performance and total

Compare Richard Van Trump