Rick Howe

Attempt

Rick Howe — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

122.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	187.5Jun 2025	122.5Jun 2025	232.5Jun 2025	542.5Jun 2025	62.18Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at 1RM PowerMania, 20251.51× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 1RM PowerMania.

Recent meets

21 Jun 20251RM PowerMania1st542.5 kgAMP · 120+ kg · Raw

Place: 1st
Total: 542.5
DOTS: 308.25
Bodyweight: 124

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Ralph Johnson542.5 kg±0
Julien Dekleermaker542.5 kg±0
Jacob McCahill542.5 kg±0
Jonathan Parrilla542.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Rick Howe