Rico Gonzales

Rico Gonzales — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

195 kg best

Bench

145.2 kg best

Deadlift

226.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	195Jan 2026	145.2Jan 2026	226.8Jan 2026	560.2Jan 2026	71.94Jan 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Bridge City Invitational, 20262.78× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Bridge City Invitational.

Recent meets

22 Jan 2026Bridge City Invitational2nd560.2 kgTotal PR +15.9THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 560.2
DOTS: 420.25
Bodyweight: 70.1

Total PR +15.9

Past a best of 544.3 kg.

Squat PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.78× bw
Bench	Passed	Passed	Passed	138.31.97× bw
Deadlift	Passed	Passed	Passed	226.83.23× bw

15 Jan 2026Vidor Invitational Meet2nd544.3 kgTHSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 544.3
DOTS: 404.08
Bodyweight: 71.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.58× bw
Bench	Passed	Passed	Passed	145.22.04× bw
Deadlift	Passed	Passed	Passed	215.53.03× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rico Gonzales

Rico Gonzales

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best