Riku Rundelin

Riku Rundelin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

302.5 kg best

Bench

165 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	302.5May 2026	165May 2025	317.5May 2026	780Nov 2025	96.62Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 302.5 kgSet at EV - Kansallinen voimanostokilpailu - Kouvola, 20262.89× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

23 May 2026EV - Kansallinen voimanostokilpailu - Kouvola1st780 kgSVNL · 105 kg · Raw

Place: 1st
Total: 780
DOTS: 470.87
Bodyweight: 104.8

Squat PR +2.5

Past a best of 300 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	302.52.89× bw
Bench	Passed	Passed	Passed	1601.53× bw
Deadlift	Passed	Passed	Passed	317.53.03× bw

7 Nov 2025Klassisen voimanoston SM-kilpailut2nd780 kgTotal PR +2.5SVNL · 105 kg · Raw

Place: 2nd
Total: 780
DOTS: 471.76
Bodyweight: 104.3

Total PR +2.5

Past a best of 777.5 kg.

Deadlift PR +2.5

Past a best of 312.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	3002.88× bw
Bench	Passed	Passed	Passed	1651.58× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kansallinen voimanostokilpailu, 24 May 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.56
DOTS: +2.58
Bodyweight: −0.59 kg

24 May 2025Kansallinen voimanostokilpailu1st777.5 kgTotal PR +27.5SVNL · 105 kg · Raw

Place: 1st
Total: 777.5
DOTS: 469.18
Bodyweight: 104.8

Total PR +27.5

Past a best of 750 kg.

Squat PR +10

Past a best of 290 kg.

Bench PR +7.5

Past a best of 157.5 kg.

Deadlift PR +10

Past a best of 302.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	305No lift	3002.86× bw
Bench	150Good	160Good	165Good	1651.57× bw
Deadlift	290Good	312.5Good	317.5No lift

Opener → best

Squat: 280 up to 300+20
Bench: 150 up to 165+15
Deadlift: 290 up to 312.5+22.5
Opener total: 720 up to 777.5+57.5

What changed

Against Klassisen voimanoston SM-kilpailut avoin, 6 Dec 2024.

Total: +27.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +2.73

Is this your competition record?

Best performance and total

Compare Riku Rundelin

Riku Rundelin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed