Riley Amdahl

Riley Amdahl — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Jul 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

110 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	172.5Dec 2024	100Dec 2024	227.5Dec 2024	500Dec 2024	72.90Dec 2024	1
82.5 kg	182.5Jul 2025	110May 2026	230May 2026	522.5May 2026	72.95May 2026	2

Best lifts

Best Squat: 182.5 kgSet at Tested Take Back the Power, 20262.24× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026Tested Take Back the Power1st522.5 kgTotal PR +20USPA · 82.5 kg · Raw

Place: 1st
Total: 522.5
DOTS: 356.16
Bodyweight: 81.6

Total PR +20

Past a best of 502.5 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	182.5Good	187.5No lift	182.52.24× bw
Bench	105Good	110Good	115No lift	1101.35× bw
Deadlift	230Good	245No lift	245No lift	2302.82× bw

19 Jul 2025Tested Take Back the Power1st502.5 kgTotal PR +2.5USPA · 82.5 kg · Raw

Place: 1st
Total: 502.5
DOTS: 345.48
Bodyweight: 80.4

Total PR +2.5

Past a best of 500 kg.

Squat PR +10

Past a best of 172.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	187.5No lift	182.52.27× bw
Bench	100Good	105No lift	105No lift	1001.24× bw
Deadlift	210Good	220Good	230

Opener → best

Squat: 175 up to 182.5+7.5
Bench: 100 up to 100
Deadlift: 210 up to 220+10
Opener total: 485 up to 502.5+17.5

What changed

Against Tested Rumble in the Big Sky, 7 Dec 2024.

Total: +2.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: −7.5 kg
GL: −2.21
DOTS

7 Dec 2024Tested Rumble in the Big Sky1st500 kgUSPA · 75 kg · Raw

Place: 1st
Total: 500
DOTS: 358.71
Bodyweight: 75

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	172.5Good	177.5No lift	172.52.30× bw
Bench	97.5Good	100Good	105No lift	1001.33× bw
Deadlift	215Good	227.5Good	240No lift	227.53.03× bw

Opener → best

Squat: 170 up to 172.5+2.5
Bench: 97.5 up to 100+2.5
Deadlift: 215 up to 227.5+12.5
Opener total: 482.5 up to 500+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riley Amdahl

Riley Amdahl

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best