Riley Bell- Kainiu

Riley Bell- Kainiu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

98 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	185Sep 2025	98Sep 2025	190Dec 2024	473Sep 2025	81.36Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Oceania Championships, 20251.57× bodyweight
Best Bench: 98 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Sep 2025Oceania Championships1st473 kgTotal PR +6WP · 100+ kg · Raw

Place: 1st
Total: 473
DOTS: 381.69
Bodyweight: 117.7

Total PR +6

Past a best of 467 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	193No lift	1851.57× bw
Bench	85Good	92Good	98Good	980.83× bw
Deadlift	175Good	188Good	190Good	1901.61× bw

7 Dec 2024Oceania Championships1st467 kgTotal PR +7WP · 100+ kg · Raw

Place: 1st
Total: 467
DOTS: 379.05
Bodyweight: 115.4

Total PR +7

Past a best of 460 kg.

Bench PR +2

Past a best of 95 kg.

Deadlift PR +5

Past a best of 185 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180No lift	180Good	1801.56× bw
Bench	85Good	93Good	97Good	970.84× bw
Deadlift	175Good	190Good	201No lift

Opener → best

Squat: 170 up to 180+10
Bench: 85 up to 97+12
Deadlift: 175 up to 190+15
Opener total: 430 up to 467+37

What changed

Against World Championships, 11 Oct 2024.

Total: +7 kg
Squat: ±0 kg
Bench: +2 kg
Deadlift: +5 kg
GL: +1.09
DOTS

11 Oct 2024World Championships2nd460 kgWP · 100+ kg · Raw

Place: 2nd
Total: 460
DOTS: 374.28
Bodyweight: 114.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	188No lift	1801.57× bw
Bench	80Good	88Good	95Good	950.83× bw
Deadlift	170Good	185Good	201No lift	1851.62× bw

Opener → best

Squat: 170 up to 180+10
Bench: 80 up to 95+15
Deadlift: 170 up to 185+15
Opener total: 420 up to 460+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riley Bell- Kainiu