Riley White

Attempt

Riley White — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 74 to 66 in Aug 2025; 66 to 74 in May 2026.

One result that produced no comparable total: bench only at British Classic Bench Press Championships.

Squat, bench, deadlift

Squat

185 kg best

Bench

125 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	157.5Aug 2025	107.5Aug 2025	192.5Aug 2025	457.5Aug 2025	72.49Aug 2025	1
74 kg	185May 2026	125May 2026	225May 2026	535May 2026	79.79May 2026	6

Best lifts

Best Squat: 185 kgSet at British Juniors & Sub-Juniors, 20262.58× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

13 May 2026British Juniors & Sub-Juniors10th535 kgTotal PR +60BP · 74 kg · Raw

Place: 10th
Total: 535
GL: 79.79
DOTS: 394.96
Bodyweight: 71.8

Total PR +60

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185Good	1852.58× bw
Bench	115No lift	115Good	125Good	1251.74× bw
Deadlift	190Good	202.5Good	225Good	2253.13× bw

2 May 2026Welsh Championships2nd475 kgTotal PR +17.5WelshPA · 74 kg · Raw

Place: 2nd
Total: 475
DOTS: 345.57
Bodyweight: 73.4

Total PR +17.5

Past a best of 457.5 kg.

Squat PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1702.32× bw
Bench	102.5Good	110Good	117.5Good	117.51.60× bw
Deadlift	170Good	180Good	187.5Good	187.5

Opener → best

Squat: 155 up to 170+15
Bench: 102.5 up to 117.5+15
Deadlift: 170 up to 187.5+17.5
Opener total: 427.5 up to 475+47.5

What changed

Against Rising Heat, 16 Aug 2025.

Total: +17.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: −5 kg
GL: −2.46
DOTS

28 Feb 2026British Classic Bench Press Championships7th122.5 kgBP · 74 kg · Raw

Place: 7th
Total: 122.5
GL: 67.20
DOTS: 91.84
Bodyweight: 70.2

Bench PR +15

Past a best of 107.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	115Good	122.5Good	127.5No lift	122.51.75× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 115 up to 122.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riley White

Riley White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best