Rita Castellanos

Rita Castellanos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

62.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	127.5Apr 2025	60Dec 2024	160Apr 2025	340Dec 2024	78.93Apr 2025	2
No class recorded	130Oct 2025	62.5Oct 2025	145Oct 2025	337.5Oct 2025	72.47Oct 2025	1

Best lifts

Best Squat: 130 kgSet at The Jersey Invitational, 20252.00× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 New Jersey State Championship.

Recent meets

19 Oct 2025The Jersey Invitational21st337.5 kgUSAPL · Raw

Place: 21st
Total: 337.5
GL: 72.47
DOTS: 356.55
Bodyweight: 64.9

Squat PR +2.5

Past a best of 127.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130Good	1302.00× bw
Bench	50Good	55Good	62.5Good	62.50.96× bw
Deadlift	145Good	155No lift	162.5No lift	1452.23× bw

11 Apr 2025New Jersey State Championship2nd340 kgUSAPL · 60 kg · Raw

Place: 2nd
Total: 340
GL: 78.93
DOTS: 386.02
Bodyweight: 57.8

Squat PR +5

Past a best of 122.5 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	127.5Good	127.52.21× bw
Bench	52.5Good	57.5No lift	57.5No lift	52.50.91× bw
Deadlift	150Good	160Good	170No lift

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 52.5 up to 52.5
Deadlift: 150 up to 160+10
Opener total: 322.5 up to 340+17.5

What changed

Against Mid Atlantic Collegiate Championship, 22 Dec 2024.

Total: ±0 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: +0.40
DOTS

22 Dec 2024Mid Atlantic Collegiate Championship2nd340 kgUSAPL · 60 kg · Raw

Place: 2nd
Total: 340
GL: 78.53
DOTS: 384.30
Bodyweight: 58.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	125No lift	122.52.10× bw
Bench	52.5Good	57.5Good	60Good	601.03× bw
Deadlift	140Good	150Good	157.5Good	157.52.71× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 52.5 up to 60+7.5
Deadlift: 140 up to 157.5+17.5
Opener total: 307.5 up to 340+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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