Rizwan Thorne-Lyman — powerlifting results, records and meets · Attempt

Rizwan Thorne-Lyman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

80 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	105Apr 2025	67.5Apr 2025	110Apr 2025	282.5Apr 2025	50.72Apr 2025	1
No class recorded	115Feb 2026	80Feb 2026	142.5Feb 2026	337.5Feb 2026	58.39Feb 2026	2

Best lifts

Best Squat: 115 kgSet at Pennsylania State Championship, 20262.12× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Avengers Spring Classic III.

Recent meets

28 Feb 2026Pennsylania State Championship4th337.5 kgTotal PR +35USAPL · Raw

Place: 4th
Total: 337.5
GL: 58.39
DOTS: 310.53
Bodyweight: 54.3

Total PR +35

Past a best of 302.5 kg.

19 Jul 2025Summer Showdown11th302.5 kgTotal PR +20USAPL · Raw

Place: 11th
Total: 302.5
GL: 53.02
DOTS: 284.59
Bodyweight: 53

Total PR +20

Past a best of 282.5 kg.

Squat PR +5

Past a best of 105 kg.

Bench PR +10

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 110 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	110Good	115No lift	1102.08× bw
Bench	72.5No lift	77.5Good	82.5No lift	77.51.46× bw
Deadlift	107.5Good	110Good	115Good

Opener → best

Squat: 107.5 up to 110+2.5
Bench: 72.5 up to 77.5+5
Deadlift: 107.5 up to 115+7.5
Opener total: 287.5 up to 302.5+15

What changed

Against Avengers Spring Classic III, 12 Apr 2025.

Total: +20 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +2.30
DOTS

12 Apr 2025Avengers Spring Classic III1st282.5 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 282.5
GL: 50.72
DOTS: 277.23
Bodyweight: 50.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	100Good	105Good	1052.07× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.51.33× bw
Deadlift	102.5Good	110Good	115No lift	1102.17× bw

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 67.5 up to 67.5
Deadlift: 102.5 up to 110+7.5
Opener total: 267.5 up to 282.5+15

First full-power meet on the record — nothing to compare it against yet.