Rj French

Rj French — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

310.7 kg best

Bench

242.7 kg best

Deadlift

276.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	310.7Mar 2026	242.7Mar 2026	276.7Mar 2026	830.1Mar 2026	87.08Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310.7 kgSet at Boys State Meet, 20263.13× bodyweight
Best Bench: 242.7

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Mar 2026Boys State Meet1st830.1 kgTotal PR +27.2THSPA · 99.7 kg · Unlimited

Place: 1st
Total: 830.1
DOTS: 512.40
Bodyweight: 99.3

Total PR +27.2

Past a best of 802.9 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	310.73.13× bw
Bench	Passed	Passed	Passed	242.72.44× bw
Deadlift	Passed	Passed	Passed	276.72.79× bw

14 Mar 2026Boys Region 2 Division 11st802.9 kgTotal PR +52.2THSPA · 99.7 kg · Unlimited

Place: 1st
Total: 802.9
DOTS: 497.10
Bodyweight: 98.7

Total PR +52.2

Past a best of 750.7 kg.

Squat PR +24.9

Past a best of 281.3 kg.

Bench PR +22.7

Past a best of 204.1 kg.

Deadlift PR +4.5

Past a best of 265.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	306.23.10× bw
Bench	Passed	Passed	Passed	226.82.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Joshua Last Chance Boys Meet, 26 Feb 2026.

Total: +52.2 kg
Squat: +24.9 kg
Bench: +22.7 kg
Deadlift: +4.5 kg
GL: +5.73
DOTS: +33.60
Bodyweight: −0.63 kg

26 Feb 2026Joshua Last Chance Boys Meet1st750.7 kgTHSPA · 99.7 kg · Unlimited

Place: 1st
Total: 750.7
DOTS: 463.50
Bodyweight: 99.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.22.83× bw
Bench	Passed	Passed	Passed	204.12.06× bw
Deadlift	Passed	Passed	Passed	265.42.67× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rj French

Rj French

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best