Rob Williams #1

Attempt

Rob Williams #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Raw Strength Open 26.

Squat, bench, deadlift

Squat

175 kg best

Bench

125 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	175Mar 2025	125Feb 2026	232.5Feb 2026	532.5Feb 2026	66.37Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Lancaster Uni Barbell Champs 26, 20261.70× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NW Masters.

Recent meets

5 Sep 2026Raw Strength Open 26DQ— kgEPA · 105 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 98.5

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Feb 2026Lancaster Uni Barbell Champs 263rd532.5 kgTotal PR +22.5EPA · 105 kg · Raw

Place: 3rd
Total: 532.5
DOTS: 323.81
Bodyweight: 102.9

Total PR +22.5

Past a best of 510 kg.

Bench PR +5

Past a best of 120 kg.

Deadlift PR +17.5

Past a best of 215 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	170Good	175Good	1751.70× bw
Bench	120Good	125Good	130No lift	1251.21× bw
Deadlift	220Good	225Good	232.5Good

Opener → best

Squat: 170 up to 175+5
Bench: 120 up to 125+5
Deadlift: 220 up to 232.5+12.5
Opener total: 510 up to 532.5+22.5

What changed

Against NW Masters, 1 Mar 2025.

Total: +22.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +2.78
DOTS

1 Mar 2025NW Masters1st510 kgEPA · 105 kg · Raw

Place: 1st
Total: 510
DOTS: 310.26
Bodyweight: 102.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.70× bw
Bench	110Good	120Good	127.5No lift	1201.17× bw
Deadlift	200Good	215Good	222.5No lift	2152.09× bw

Opener → best

Squat: 160 up to 175+15
Bench: 110 up to 120+10
Deadlift: 200 up to 215+15
Opener total: 470 up to 510+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rob Williams #1

Rob Williams #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best