Robert Gains

Attempt

Robert Gains — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

187.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	230Jun 2025	187.5Sep 2025	272.5Nov 2025	680Nov 2025	71.31Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at American Challenge VA Ironbuilt, 20251.49× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

22 Nov 2025Powerlifting Worlds1st680 kgTotal PR +1.5RAW · 140+ kg · Raw

Place: 1st
Total: 680
DOTS: 362.56
Bodyweight: 154.9

Total PR +1.5

Past a best of 678.5 kg.

Deadlift PR +9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	222.51.44× bw
Bench	Passed	Passed	Passed	1851.19× bw
Deadlift	Passed	Passed	Passed	272.51.76× bw

6 Sep 2025Tested VA State Championship1st652.5 kgUSPA · 140+ kg · Raw

Place: 1st
Total: 652.5
DOTS: 348.49
Bodyweight: 153.9

Bench PR +2.5

Past a best of 185 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205No lift	205Good	215Good	2151.40× bw
Bench	150Good	175Good	187.5Good	187.51.22× bw
Deadlift	190Good	250Good	272.5No lift	2501.62× bw

Opener → best

Squat: 205 up to 215+10
Bench: 150 up to 187.5+37.5
Deadlift: 190 up to 250+60
Opener total: 545 up to 652.5+107.5

What changed

Against American Challenge VA Ironbuilt, 28 Jun 2025.

Total: −26 kg
Squat: −15 kg
Bench: +2.5 kg
Deadlift: −13.5 kg
GL: −2.67

28 Jun 2025American Challenge VA Ironbuilt1st678.5 kgRAW · 140+ kg · Raw

Place: 1st
Total: 678.5
DOTS: 362.16
Bodyweight: 154.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2301.49× bw
Bench	Passed	Passed	Passed	1851.20× bw
Deadlift	Passed	Passed	Passed	263.51.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Robert Gains

Robert Gains

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best