Robert Granko

Robert Granko — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at Bench Nationals; bench only at Bench World Championships; bench only at Bench Nationals.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

120 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	162.5Jun 2026	120Nov 2025	220Jun 2026	502.5Jun 2026	78.49Jun 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Masters Nationals, 20262.47× bodyweight
Best Bench: 120 kg

Honors & milestones

National Champion: Won their division at the 2026 Bench Nationals.

Recent meets

All 6 meets

11 Jul 2026Bench Nationals1st117.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 117.5
GL: 66.35
DOTS: 91.50
Bodyweight: 66.5

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Jun 2026Masters Nationals1st502.5 kgTotal PR +10USAPL · 67.5 kg · Raw

Place: 1st
Total: 502.5
GL: 78.49
DOTS: 394.83
Bodyweight: 65.8

Total PR +10

Past a best of 492.5 kg.

Squat PR +2.5

Past a best of 160 kg.

Deadlift PR +2.5

Past a best of 217.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	162.5Good	162.52.47× bw
Bench	105Good	115Good	120Good	1201.83× bw
Deadlift	195Good	215Good	220Good	220

Opener → best

Squat: 140 up to 162.5+22.5
Bench: 105 up to 120+15
Deadlift: 195 up to 220+25
Opener total: 440 up to 502.5+62.5

What changed

Against Open & Masters World Championships, 11 Dec 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.48
DOTS

11 Dec 2025Open & Masters World Championships1st487.5 kgINTDFPA · 67.5 kg · Raw

Place: 1st
Total: 487.5
DOTS: 382.06
Bodyweight: 66

Deadlift PR +2.5

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	162.5No lift	152.52.31× bw
Bench	105Good	112.5Good	117.5Good	117.51.78× bw
Deadlift	192.5Good	210Good	217.5Good	217.53.30× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 105 up to 117.5+12.5
Deadlift: 192.5 up to 217.5+25
Opener total: 437.5 up to 487.5+50

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.36
DOTS

Squat	Passed	Passed	Passed	—
Bench	107.5Good	117.5Good	127.5No lift	117.51.77× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Robert Granko

Robert Granko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed