Rochelle Bygraves

Rochelle Bygraves — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	115May 2026	62.5Jul 2025	152.5Jul 2025	330May 2026	79.57May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at All England Open Championships 26, 20262.09× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 South London Strength.

Recent meets

9 May 2026All England Open Championships 267th330 kgTotal PR +7.5EPA · 57 kg · Raw

Place: 7th
Total: 330
DOTS: 387.13
Bodyweight: 55

Total PR +7.5

Past a best of 322.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120No lift	1152.09× bw
Bench	57.5Good	62.5Good	65No lift	62.51.14× bw
Deadlift	137.5Good	147.5Good	152.5Good	152.52.77× bw

26 Jul 2025SBD British Open Southern Qualifier3rd322.5 kgTotal PR +10BP · 57 kg · Raw

Place: 3rd
Total: 322.5
GL: 75.85
DOTS: 370.34
Bodyweight: 56.8

Total PR +10

Past a best of 312.5 kg.

Bench PR +7.5

Past a best of 55 kg.

Deadlift PR +2.5

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	107.5Good	107.51.89× bw
Bench	52.5Good	57.5Good	62.5Good	62.51.10× bw
Deadlift	132.5Good	142.5Good	152.5Good

Opener → best

Squat: 97.5 up to 107.5+10
Bench: 52.5 up to 62.5+10
Deadlift: 132.5 up to 152.5+20
Opener total: 282.5 up to 322.5+40

What changed

Against South London Strength, 27 Apr 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.45
DOTS

27 Apr 2025South London Strength1st312.5 kgEPA · 57 kg · Raw

Place: 1st
Total: 312.5
DOTS: 362.65
Bodyweight: 55.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	107.5Good	107.51.92× bw
Bench	47.5Good	52.5Good	55Good	550.98× bw
Deadlift	135Good	145Good	150Good	1502.68× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 47.5 up to 55+7.5
Deadlift: 135 up to 150+15
Opener total: 282.5 up to 312.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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