Rochelle Cariaga

Rochelle Cariaga — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Ukiyo - Shawn Ray Bench & Deadlift Classic.

Squat, bench, deadlift

Squat

175 kg best

Bench

110 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	175Apr 2025	110Apr 2025	210Apr 2025	495Apr 2025	85.58Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Hawai'i State Championships, 20251.53× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hawai'i State Championships.

Recent meets

13 Apr 2025Hawai'i State Championships1st495 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 495
GL: 85.58
DOTS: 402.75
Bodyweight: 114.5

Bench PR +5

Past a best of 105 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	175Good	1751.53× bw
Bench	97.5Good	105Good	110Good	1100.96× bw
Deadlift	185Good	200Good	210Good	2101.83× bw

16 Nov 2024Ukiyo - Shawn Ray Bench & Deadlift Classic2nd302.5 kgUSAPL · 100+ kg · Raw

Place: 2nd
Total: 302.5
DOTS: 251.41
Bodyweight: 107.4

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	92.5Good	100Good	105Good	1050.98× bw
Deadlift	182.5Good	197.5Good	207.5No lift	197.51.84× bw

Opener → best

Squat: Nothing taken
Bench: 92.5 up to 105+12.5
Deadlift: 182.5 up to 197.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rochelle Cariaga