Rocky Molina II

Rocky Molina II — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

312.5 kg best

Bench

177.5 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	312.5Jun 2026	177.5Sep 2025	295Jan 2026	780Jun 2026	90.51Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 312.5 kgSet at Masters Nationals, 20262.59× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2026 Texas State Championships.

Recent meets

10 Jun 2026Masters Nationals2nd780 kgTotal PR +2.5USAPL · 125 kg · Raw

Place: 2nd
Total: 780
GL: 90.51
DOTS: 447.34
Bodyweight: 120.5

Total PR +2.5

Past a best of 777.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295Good	312.5Good	322.5No lift	312.52.59× bw
Bench	167.5Good	172.5Good	175No lift	172.51.43× bw
Deadlift	277.5Good	295Good	305No lift	2952.45× bw

17 Jan 2026Texas State Championships1st775 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 775
GL: 89.91
DOTS: 444.41
Bodyweight: 120.5

Deadlift PR +5

Past a best of 290 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	280Good	295Good	310Good	3102.57× bw
Bench	157.5Good	165Good	170Good	1701.41× bw
Deadlift	265Good	280Good	295Good	2952.45× bw

Opener → best

Squat: 280 up to 310+30
Bench: 157.5 up to 170+12.5
Deadlift: 265 up to 295+30
Opener total: 702.5 up to 775+72.5

What changed

Against Southwest Regionals, 5 Sep 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: −7.5 kg
Deadlift: +5 kg
GL: +0.22
DOTS

5 Sep 2025Southwest Regionals3rd777.5 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 777.5
GL: 89.69
DOTS: 443.92
Bodyweight: 122.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	295Good	310No lift	310Good	3102.54× bw
Bench	170Good	177.5Good	182.5No lift	177.51.45× bw
Deadlift	277.5Good	290Good	305No lift	2902.37× bw

Opener → best

Squat: 295 up to 310+15
Bench: 170 up to 177.5+7.5
Deadlift: 277.5 up to 290+12.5
Opener total: 742.5 up to 777.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rocky Molina II

Rocky Molina II

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best