Rocky Sylvester — powerlifting results, records and meets · Attempt

Rocky Sylvester — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 74.8 to 67.1 in Feb 2026.

Squat, bench, deadlift

Squat

210.9 kg best

Bench

136.1 kg best

Deadlift

186 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	210.9Mar 2026	136.1Mar 2026	183.7Feb 2026	530.7Mar 2026	70.81Mar 2026	2
74.8 kg	201.8Feb 2025	129.3Jan 2025	186Jan 2025	517.1Feb 2025	64.79Feb 2025	2

Best lifts

Best Squat: 210.9 kgSet at Region 6 Division 1, 20263.18× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Prosper Eagle Powerlifting Meet.

Recent meets

14 Mar 2026Region 6 Division 16th530.7 kgTotal PR +13.6THSPA · 67.1 kg · Unlimited

Place: 6th
Total: 530.7
DOTS: 414.15
Bodyweight: 66.4

Total PR +13.6

Past a best of 517.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026Prosper Eagle Powerlifting Meet3rd514.8 kgTHSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 514.8
DOTS: 399.39
Bodyweight: 66.9

Bench PR +4.5

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	197.32.95× bw
Bench	Passed	Passed	Passed	133.82.00× bw
Deadlift	Passed	Passed	Passed	183.72.75× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against PROSPER EAGLE POWERLIFTING MEET, 1 Feb 2025.

Total: −2.3 kg
Squat: −4.5 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +3.51
DOTS: +21.02
Bodyweight: −5.86 kg

Not like for like: 74.8 kg class to 67.1 kg.

1 Feb 2025PROSPER EAGLE POWERLIFTING MEET8th517.1 kgTotal PR +36.3THSPA · 74.8 kg · Unlimited

Place: 8th
Total: 517.1
DOTS: 378.37
Bodyweight: 72.8

Total PR +36.3

Past a best of 480.8 kg.

Squat PR +36.3

Past a best of 165.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	201.82.77× bw
Bench	Passed	Passed	Passed	129.31.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ranchview Invitational, 25 Jan 2025.

Total: +36.3 kg
Squat: +36.3 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +4.79
DOTS: +27.98
Bodyweight: −0.45 kg