Rodney Alexander

Rodney Alexander — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 82.5 to 83 in May 2025; 83 to 75 in Oct 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

140 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	215Oct 2025	127.5Oct 2025	237.5Oct 2025	580Oct 2025	85.30Oct 2025	1
82.5 kg	205Nov 2024	137.5Nov 2024	250Nov 2024	592.5Nov 2024	84.29Nov 2024	1

Best lifts

Best Squat: 215 kgSet at Southeast Regionals, 20252.92× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Upstate Classic.

Recent meets

18 Oct 2025Southeast Regionals6th580 kgUSAPL · 75 kg · Raw

Place: 6th
Total: 580
GL: 85.30
DOTS: 420.64
Bodyweight: 73.8

Squat PR +5

Past a best of 210 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	215Good	2152.92× bw
Bench	127.5Good	137.5No lift	Passed	127.51.73× bw
Deadlift	222.5Good	237.5No lift	237.5Good	237.53.22× bw

3 May 2025Upstate Classic3rd590 kgAMP · 83 kg · Raw

Place: 3rd
Total: 590
DOTS: 419.74
Bodyweight: 76

Squat PR +5

Past a best of 205 kg.

Bench PR +2.5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	210Good	2102.76× bw
Bench	125Good	135Good	140Good	1401.84× bw
Deadlift	225Good	240Good	252.5No lift

Opener → best

Squat: 192.5 up to 210+17.5
Bench: 125 up to 140+15
Deadlift: 225 up to 240+15
Opener total: 542.5 up to 590+47.5

What changed

Against Far Beyond Driven Showdown, 9 Nov 2024.

Total: −2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +1.14
DOTS

9 Nov 2024Far Beyond Driven Showdown2nd592.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 592.5
GL: 84.29
DOTS: 412.72
Bodyweight: 78.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	197.5No lift	205No lift	205Good	2052.61× bw
Bench	132.5Good	137.5Good	145No lift	137.51.75× bw
Deadlift	220Good	235Good	250Good	2503.18× bw

Opener → best

Squat: 197.5 up to 205+7.5
Bench: 132.5 up to 137.5+5
Deadlift: 220 up to 250+30
Opener total: 550 up to 592.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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