Rohan Rampton

Rohan Rampton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

147.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	245Aug 2025	147.5Dec 2024	265Aug 2025	655Aug 2025	87.32Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at National Championships, 20252.74× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Victoria Christmas Cup.

Recent meets

22 Aug 2025National Championships16th655 kgTotal PR +17.5AusPL · 90 kg · Raw

Place: 16th
Total: 655
DOTS: 424.72
Bodyweight: 89.5

Total PR +17.5

Past a best of 637.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	235Good	245Good	2452.74× bw
Bench	135Good	145Good	150No lift	1451.62× bw
Deadlift	245Good	265Good	280No lift	2652.96× bw

1 Dec 2024Victoria Christmas Cup2nd637.5 kgAusPL · 90 kg · Raw

Place: 2nd
Total: 637.5
DOTS: 415.51
Bodyweight: 88.6

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	240Good	2402.71× bw
Bench	130Good	140Good	147.5Good	147.51.66× bw
Deadlift	230Good	250Good	Passed	2502.82× bw

Opener → best

Squat: 200 up to 240+40
Bench: 130 up to 147.5+17.5
Deadlift: 230 up to 250+20
Opener total: 560 up to 637.5+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rohan Rampton

Rohan Rampton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best