Rohit Kumar Rana

Rohit Kumar Rana — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

110 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	170May 2026	110May 2026	210May 2026	490May 2026	69.69May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at National Sub Junior & Junior Classic Powerlifting Championship, 20262.16× bodyweight
Best Bench: 110 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

15 May 2026National Sub Junior & Junior Classic Powerlifting Championship10th490 kgPI · 83 kg · Raw

Place: 10th
Total: 490
DOTS: 341.19
Bodyweight: 78.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Closest by total

Victor Begha490 kg±0
Muhammad Wafiq Aqil Wathrus Shurul490 kg±0
Jakub Kranz490 kg±0
Giorgos Giannakis490 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170Good	180No lift	180No lift	1702.16× bw
Bench	110Good	115No lift	127.5No lift	1101.40× bw
Deadlift	200Good	210Good	220No lift	2102.67× bw

Is this your competition record?

Best performance and total

Compare Rohit Kumar Rana