Rojae Denton

Attempt

Rojae Denton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

265 kg best

Bench

170 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	265Mar 2026	170Jun 2026	300Jun 2026	730Jun 2026	98.08Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at New York State Championships, 20263.09× bodyweight
Best Bench: 170 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals10th730 kgTotal PR +10USAPL · 90 kg · Raw

Place: 10th
Total: 730
GL: 97.75
DOTS: 475.52
Bodyweight: 88.7

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245No lift	260Good	270No lift	2602.93× bw
Bench	155Good	162.5Good	170Good	1701.92× bw
Deadlift	280Good	300No lift	300Good	3003.38× bw

28 Mar 2026New York State Championships2nd720 kgTotal PR +25USAPL · 90 kg · Raw

Place: 2nd
Total: 720
GL: 98.08
DOTS: 477.58
Bodyweight: 85.7

Total PR +25

Past a best of 695 kg.

Squat PR +15

Past a best of 250 kg.

Bench PR +7.5

Past a best of 152.5 kg.

Deadlift PR +2.5

Past a best of 292.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	255Good	265Good	2653.09× bw
Bench	150Good	160Good	165No lift	1601.87× bw
Deadlift	275Good	295Good	310No lift

Opener → best

Squat: 235 up to 265+30
Bench: 150 up to 160+10
Deadlift: 275 up to 295+20
Opener total: 660 up to 720+60

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +25 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +3.98
DOTS

26 Jun 2025Raw Nationals1st695 kgTotal PR +27.5USAPL · 90 kg · Raw

Place: 1st
Total: 695
GL: 94.10
DOTS: 458.01
Bodyweight: 86.8

Total PR +27.5

Past a best of 667.5 kg.

Squat PR +10

Past a best of 240 kg.

Bench PR +7.5

Past a best of 145 kg.

Deadlift PR +10

Past a best of 282.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.88× bw
Bench	137.5Good	147.5Good	152.5Good	152.51.76× bw
Deadlift	275Good	290Good	292.5Good	292.5

Opener → best

Squat: 225 up to 250+25
Bench: 137.5 up to 152.5+15
Deadlift: 275 up to 292.5+17.5
Opener total: 637.5 up to 695+57.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +2.83
DOTS

Is this your competition record?

Best performance

Best total

Compare Rojae Denton

Rojae Denton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed