Rolando B Rama Jr

Rolando B Rama Jr — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

240 kg best

Bench

145 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	240Jul 2025	145Jul 2025	220Jul 2025	605Jul 2025	62.91Jul 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Mindanao Equipped Powerlifting Championships, 20252.37× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mindanao Equipped Powerlifting Championships.

Recent meets

26 Jul 2025Mindanao Equipped Powerlifting Championships1st605 kgPAP · 105 kg · Single-ply

Place: 1st
Total: 605
DOTS: 370.49
Bodyweight: 101.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	220Good	230Good	240Good	2402.37× bw
Bench	135Good	145No lift	145Good	1451.43× bw
Deadlift	220Good	235No lift	235No lift	2202.17× bw

Is this your competition record?

Best performance and total

Compare Rolando B Rama Jr