Romain Simard

Romain Simard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

122.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	207.5Dec 2025	122.5Dec 2025	227.5Dec 2025	557.5Dec 2025	75.30Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Montreal Underground, 20252.38× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Montreal Underground1st557.5 kgTotal PR +45WRPF-CAN · 90 kg · Raw

Place: 1st
Total: 557.5
DOTS: 366.48
Bodyweight: 87.2

Total PR +45

Past a best of 512.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	207.5Good	212.5No lift	207.52.38× bw
Bench	110Good	117.5Good	122.5Good	122.51.41× bw
Deadlift	210Good	220Good	227.5Good	227.52.61× bw

2 Sep 2025Montreal Open IV1st512.5 kgWRPF-CAN · 90 kg · Raw

Place: 1st
Total: 512.5
DOTS: 345.52
Bodyweight: 83.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	197.5Good	197.52.37× bw
Bench	102.5Good	110Good	115No lift	1101.32× bw
Deadlift	190Good	197.5Good	205Good	2052.46× bw

Opener → best

Squat: 180 up to 197.5+17.5
Bench: 102.5 up to 110+7.5
Deadlift: 190 up to 205+15
Opener total: 472.5 up to 512.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Romain Simard

Romain Simard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best