Roman Rodríguez Syzonov

Roman Rodríguez Syzonov — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

165 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	252.5Oct 2025	165Oct 2025	300Dec 2024	712.5Oct 2025	88.34Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at NSK Powerliften, 20252.43× bodyweight
Best Bench: 165

Honors & milestones

Meet Winner: Won their division at the 2024 Odin Cup.

Recent meets

25 Oct 2025NSK Powerliften4th712.5 kgTotal PR +15KNKF-SP · 105 kg · Raw

Place: 4th
Total: 712.5
DOTS: 431.28
Bodyweight: 104.1

Total PR +15

Past a best of 697.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	252.5Good	252.52.43× bw
Bench	152.5Good	160Good	165Good	1651.59× bw
Deadlift	277.5Good	295Good	305No lift	2952.83× bw

21 Dec 2024Odin Cup1st697.5 kgKNKF-SP · 105 kg · Raw

Place: 1st
Total: 697.5
DOTS: 423.12
Bodyweight: 103.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	242.5Good	242.52.34× bw
Bench	137.5Good	147.5Good	155Good	1551.50× bw
Deadlift	280Good	300No lift	300Good	3002.90× bw

Opener → best

Squat: 225 up to 242.5+17.5
Bench: 137.5 up to 155+17.5
Deadlift: 280 up to 300+20
Opener total: 642.5 up to 697.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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