Romario Francisco

Romario Francisco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

107.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	195Jun 2026	107.5Jun 2026	227.5Jun 2026	530Jun 2026	74.19Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Alabama State Games Championships 3, 20262.40× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Alabama State Games Championships 3.

Recent meets

13 Jun 2026Alabama State Games Championships 31st530 kgTotal PR +35PLU · 82.5 kg · Raw

Place: 1st
Total: 530
DOTS: 362.30
Bodyweight: 81.2

Total PR +35

Past a best of 495 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5No lift	195Good	1952.40× bw
Bench	100Good	107.5Good	112.5No lift	107.51.32× bw
Deadlift	205Good	217.5Good	227.5Good	227.52.80× bw

21 Feb 2026Journey to the Cursed Lands 22nd495 kgPLU · 82.5 kg · Raw

Place: 2nd
Total: 495
DOTS: 338.13
Bodyweight: 81.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	182.5Good	182.52.24× bw
Bench	92.5Good	100Good	107.5No lift	1001.23× bw
Deadlift	195Good	207.5Good	212.5Good	212.52.61× bw

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 92.5 up to 100+7.5
Deadlift: 195 up to 212.5+17.5
Opener total: 455 up to 495+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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