Romica Mitton

Romica Mitton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

45 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	112.5Dec 2025	45Dec 2025	132.5Dec 2025	290Dec 2025	71.94Dec 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Long Island Winter Showdown II, 20252.12× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Long Island Winter Showdown II.

Recent meets

13 Dec 2025Long Island Winter Showdown II1st290 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 290
GL: 71.94
DOTS: 348.41
Bodyweight: 53.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Emily Bullock290 kg±0
Ashley Boston290 kg±0
Mia Mills290 kg±0
Allison Freeman290 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	82.5Good	102.5Good	112.5Good	112.52.12× bw
Bench	32.5Good	45Good	52.5No lift	450.85× bw
Deadlift	97.5Good	120Good	132.5Good	132.52.50× bw

Is this your competition record?

Best performance and total

Compare Romica Mitton