Ron Ong

Attempt

Ron Ong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

160 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	242.5Mar 2025	160Mar 2025	245Mar 2025	647.5Mar 2025	80.96Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Statera Opens, 20252.37× bodyweight
Best Bench: 160

Honors & milestones

Meet Winner: Won their division at the 2025 Statera Opens.

Recent meets

18 Mar 2025Statera Opens1st647.5 kgPS · 105 kg · Raw

Place: 1st
Total: 647.5
DOTS: 394.87
Bodyweight: 102.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Tevin Charles647.5 kg±0
Antoine Fournaux647.5 kg±0
Nick Walker #2647.5 kg±0
Tristan Richard647.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Ron Ong