Ron Veraflor

Attempt

Ron Veraflor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

105 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	197.5Jul 2026	105Jul 2026	245Jul 2026	547.5Jul 2026	76.49Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at California Summer Open IV, 20262.42× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2026 California Summer Open IV.

Recent meets

25 Jul 2026California Summer Open IV1st547.5 kgTotal PR +60USAPL · 82.5 kg · Raw

Place: 1st
Total: 547.5
GL: 76.49
DOTS: 373.46
Bodyweight: 81.5

Total PR +60

Past a best of 487.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5Good	197.52.42× bw
Bench	105Good	110No lift	110No lift	1051.29× bw
Deadlift	225Good	237.5Good	245Good	2453.01× bw

19 Jul 2025California Summer III2nd487.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 487.5
GL: 68.11
DOTS: 332.54
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	182.5Good	182.52.24× bw
Bench	95Good	100Good	102.5No lift	1001.23× bw
Deadlift	190Good	200Good	205Good	2052.52× bw

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 95 up to 100+5
Deadlift: 190 up to 205+15
Opener total: 452.5 up to 487.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ron Veraflor

Ron Veraflor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best