Ronald Cochran Jr

Ronald Cochran Jr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

150 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	152.5Mar 2025	150Mar 2025	227.5Mar 2025	530Mar 2025	73.73Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Tested Maryland State Championships, 20251.86× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Mar 2025Tested Maryland State Championships1st530 kgTotal PR +50USPA · 82.5 kg · Raw

Place: 1st
Total: 530
DOTS: 359.76
Bodyweight: 82.2

Total PR +50

Past a best of 480 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	152.5Good	152.51.86× bw
Bench	137.5Good	145Good	150Good	1501.82× bw
Deadlift	202.5Good	217.5Good	227.5Good	227.52.77× bw

23 Nov 2024Tested Iron Built Holiday Havoc 21st480 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 480
DOTS: 328.59
Bodyweight: 81

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	130Good	137.5Good	137.51.70× bw
Bench	125Good	142.5Good	147.5Good	147.51.82× bw
Deadlift	165Good	187.5Good	195Good	1952.41× bw

Opener → best

Squat: 110 up to 137.5+27.5
Bench: 125 up to 147.5+22.5
Deadlift: 165 up to 195+30
Opener total: 400 up to 480+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ronald Cochran Jr