Ronald Fox

Attempt

Ronald Fox — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at 10th Annual Capital City Barbell Championship.

Squat, bench, deadlift

Squat

277.5 kg best

Bench

112.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	277.5Aug 2025	112.5Aug 2025	282.5Aug 2026	665Aug 2026	77.92Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 277.5 kgSet at Florida Man Classic III, 20252.33× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Aug 2026Florida Man Classic IV1st665 kgTotal PR +5USAPL · 125 kg · Raw

Place: 1st
Total: 665
GL: 77.92
DOTS: 384.25
Bodyweight: 117.8

Total PR +5

Past a best of 660 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	270Good	272.5No lift	2702.29× bw
Bench	92.5No lift	92.5Good	112.5Good	112.50.95× bw
Deadlift	260Good	272.5Good	282.5Good	282.52.40× bw

29 Mar 202610th Annual Capital City Barbell ChampionshipDQ— kgUSAPL · 125 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 117.2

Deadlift PR +5

Past a best of 270 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	290No lift	2752.35× bw
Bench	115No lift	115No lift	115No lift	—
Deadlift	260Good	275Good	287.5No lift	2752.35× bw

Opener → best

Squat: 260 up to 275+15
Bench: 115 up to —
Deadlift: 260 up to 275+15
Opener total: 635 up to —+-635

First full-power meet on the record — nothing to compare it against yet.

2 Aug 2025Florida Man Classic III1st660 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 660
GL: 77.00
DOTS: 380.11
Bodyweight: 119

3 / 7 attempts made · 4 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	277.5Good	292.5No lift	292.5No lift	277.52.33× bw
Bench	112.5Good	120No lift	Passed	112.50.95× bw
Deadlift	270Good	295No lift	Passed	2702.27× bw

Opener → best

Squat: 277.5 up to 277.5
Bench: 112.5 up to 112.5
Deadlift: 270 up to 270
Opener total: 660 up to 660+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ronald Fox

Ronald Fox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best