Ronan Chan

Attempt

Ronan Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

152.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Jun 2026	152.5Jun 2026	225Jun 2026	567.5Jun 2026	79.53Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at YNE Novice, 20262.35× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 YNE Novice.

Recent meets

27 Jun 2026YNE Novice1st567.5 kgTotal PR +17.5EPA · 83 kg · Raw

Place: 1st
Total: 567.5
DOTS: 388.49
Bodyweight: 81

Total PR +17.5

Past a best of 550 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.35× bw
Bench	145Good	152.5Good	160No lift	152.51.88× bw
Deadlift	207.5Good	215Good	225Good	2252.78× bw

7 Mar 2026March Open5th550 kgEPA · 83 kg · Raw

Place: 5th
Total: 550
DOTS: 381.81
Bodyweight: 79.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180No lift	180Good	1802.28× bw
Bench	150Good	155No lift	155No lift	1501.90× bw
Deadlift	205Good	212.5No lift	220Good	2202.78× bw

Opener → best

Squat: 180 up to 180
Bench: 150 up to 150
Deadlift: 205 up to 220+15
Opener total: 535 up to 550+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ronan Chan

Ronan Chan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best