Ronit Roshan Swain

Ronit Roshan Swain — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Asian Championships.

Squat, bench, deadlift

Squat

165 kg best

Bench

112.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	165Nov 2025	112.5Nov 2025	190Nov 2025	467.5Nov 2025	77.71Nov 2025	1
62 kg	—	105Aug 2025	195Aug 2025	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at National Championship, 20252.82× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Championship.

Recent meets

14 Nov 2025National Championship1st467.5 kgWPC-India · 60 kg · Raw

Place: 1st
Total: 467.5
DOTS: 402.99
Bodyweight: 58.5

Bench PR +7.5

Past a best of 105 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	Passed	Passed	1652.82× bw
Bench	112.5Good	Passed	Passed	112.51.92× bw
Deadlift	190Good	Passed	Passed	1903.25× bw

15 Aug 2025Asian ChampionshipsDQ— kgWP · 62 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 60.6

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180No lift	180No lift	—
Bench	100Good	105Good	110No lift	1051.73× bw
Deadlift	185Good	195Good	205No lift	1953.22× bw

Opener → best

Squat: 180 up to —
Bench: 100 up to 105+5
Deadlift: 185 up to 195+10
Opener total: 465 up to —+-465

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ronit Roshan Swain