Ronon Herrera — powerlifting results, records and meets · Attempt

Ronon Herrera — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

213.2 kg best

Bench

145.2 kg best

Deadlift

210.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	213.2Feb 2026	145.2Mar 2026	210.9Feb 2026	567Feb 2026	56.39Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 213.2 kgSet at Lawn Chair Invitational, 20261.91× bodyweight
Best Bench: 145.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Miles Invitational.

Recent meets

13 Mar 2026Boys Region 5 Division 47th530.7 kgTHSPA · 124.7 kg · Unlimited

Place: 7th
Total: 530.7
DOTS: 306.90
Bodyweight: 117.6

Bench PR +2.3

Past a best of 142.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Lawn Chair Invitational6th567 kgTotal PR +15.9THSPA · 124.7 kg · Unlimited

Place: 6th
Total: 567
DOTS: 333.82
Bodyweight: 111.8

Total PR +15.9

Past a best of 551.1 kg.

Squat PR +6.8

Past a best of 206.4 kg.

Bench PR +2.3

Past a best of 140.6 kg.

Deadlift PR +2.3

Past a best of 208.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.21.91× bw
Bench	Passed	Passed	Passed	142.91.28× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Del Rio Power Invitational Boys, 14 Feb 2026.

Total: +15.9 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: +2.3 kg
GL: +1.68
DOTS: +9.87
Bodyweight: −0.49 kg

14 Feb 2026Del Rio Power Invitational Boys4th551.1 kgTotal PR +2.3THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 551.1
DOTS: 323.95
Bodyweight: 112.3

Total PR +2.3

Past a best of 548.9 kg.

Squat PR +2.3

Past a best of 204.1 kg.

Deadlift PR +4.5

Past a best of 204.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	206.41.84× bw
Bench	Passed	Passed	Passed	136.11.21× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Miles Invitational, 31 Jan 2026.

Total: +2.3 kg
Squat: +2.3 kg
Bench: −4.5 kg
Deadlift: +4.5 kg
GL: +0.18
DOTS: +1.10
Bodyweight: +0.22 kg