Rory Harman

Rory Harman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

170 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	225Feb 2025	170Apr 2025	252.5Apr 2025	645Apr 2025	75.27Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at February Open, 20251.88× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 February Open.

Recent meets

26 Apr 2025SBD Sub-Junior & Junior Nationals4th645 kgTotal PR +7.5IrishPF · 120 kg · Raw

Place: 4th
Total: 645
DOTS: 371.52
Bodyweight: 119

Total PR +7.5

Past a best of 637.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.51.87× bw
Bench	150Good	160Good	170Good	1701.43× bw
Deadlift	235Good	245Good	252.5Good	252.52.12× bw

1 Feb 2025February Open3rd637.5 kgIrishPF · 120 kg · Raw

Place: 3rd
Total: 637.5
DOTS: 366.73
Bodyweight: 119.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225Good	2251.88× bw
Bench	150Good	160Good	165Good	1651.38× bw
Deadlift	235Good	242.5Good	247.5Good	247.52.07× bw

Opener → best

Squat: 200 up to 225+25
Bench: 150 up to 165+15
Deadlift: 235 up to 247.5+12.5
Opener total: 585 up to 637.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rory Harman

Rory Harman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best