Rosa Nelly López Hernández

Rosa Nelly López Hernández — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Mar 2026.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

82.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	130Mar 2025	75Mar 2025	130Mar 2025	335Mar 2025	79.53Mar 2025	1
63 kg	152.5Mar 2026	82.5Mar 2026	147.5Mar 2026	382.5Mar 2026	84.29Mar 2026	1

Best lifts

Best Squat: 152.5 kgSet at Mega Nacional, 20262.45× bodyweight
Best Bench: 82.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Mar 2026Mega Nacional6th382.5 kgTotal PR +47.5FEMEPO · 63 kg · Raw

Place: 6th
Total: 382.5
DOTS: 414.20
Bodyweight: 62.3

Total PR +47.5

Past a best of 335 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	152.5Good	152.52.45× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.32× bw
Deadlift	130Good	140Good	147.5Good	147.52.37× bw

14 Mar 2025XVI Campeonato Nacional Open y Máster5th335 kgFEMEPO · 57 kg · Raw

Place: 5th
Total: 335
DOTS: 387.85
Bodyweight: 56.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1302.32× bw
Bench	Passed	Passed	Passed	751.34× bw
Deadlift	Passed	Passed	Passed	1302.32× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rosa Nelly López Hernández