Rosario van Trigt — powerlifting results, records and meets · Attempt

Rosario van Trigt — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

110 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	200Dec 2025	110Dec 2025	245Dec 2025	555Dec 2025	85.80Dec 2025	2
No class recorded	202.5Dec 2025	110Dec 2025	240Dec 2025	552.5Dec 2025	83.81Dec 2025	1

Best lifts

Best Squat: 202.5 kgSet at NK Nederland, 20252.91× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 The Dutch Titans NK.

Recent meets

21 Dec 2025NK Nederland8th552.5 kgUSAPL · Raw

Place: 8th
Total: 552.5
GL: 83.81
DOTS: 417.09
Bodyweight: 69.5

Squat PR +2.5

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Dec 2025Open & Masters World Championships7th555 kgTotal PR +50INTDFPA · 67.5 kg · Raw

Place: 7th
Total: 555
DOTS: 429.89
Bodyweight: 67

Total PR +50

Past a best of 505 kg.

Squat PR +25

Past a best of 175 kg.

Bench PR +12.5

Past a best of 97.5 kg.

Deadlift PR +12.5

Past a best of 232.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205No lift	2002.98× bw
Bench	105Good	110Good	112.5No lift	1101.64× bw
Deadlift	235Good	245Good	252.5No lift

Opener → best

Squat: 190 up to 200+10
Bench: 105 up to 110+5
Deadlift: 235 up to 245+10
Opener total: 530 up to 555+25

What changed

Against The Dutch Titans NK, 12 Oct 2024.

Total: +50 kg
Squat: +25 kg
Bench: +12.5 kg
Deadlift: +12.5 kg
GL: +7.70
DOTS

12 Oct 2024The Dutch Titans NK2nd505 kgUSAPL · 67.5 kg · Raw

Place: 2nd
Total: 505
GL: 78.10
DOTS: 391.33
Bodyweight: 67

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.61× bw
Bench	97.5No lift	97.5Good	Passed	97.51.46× bw
Deadlift	215Good	220Good	232.5Good	232.53.47× bw

Opener → best

Squat: 165 up to 175+10
Bench: 97.5 up to 97.5
Deadlift: 215 up to 232.5+17.5
Opener total: 477.5 up to 505+27.5

First full-power meet on the record — nothing to compare it against yet.