ROSE FROELICH

ROSE FROELICH — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

45 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	100Mar 2026	45Mar 2026	120Oct 2025	262.5Mar 2026	54.90Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Resurgence Open, 20261.47× bodyweight
Best Bench: 45 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Resurgence Open.

Recent meets

22 Mar 2026Resurgence Open2nd262.5 kgTotal PR +10USAPL · 70 kg · Raw

Place: 2nd
Total: 262.5
GL: 54.90
DOTS: 270.20
Bodyweight: 67.8

Total PR +10

Past a best of 252.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	92.5Good	100No lift	100Good	1001.47× bw
Bench	40Good	45Good	50No lift	450.66× bw
Deadlift	110Good	117.5Good	125No lift	117.51.73× bw

26 Oct 2025Resurgence: The Reaping3rd252.5 kgUSAPL · 70 kg · Raw

Place: 3rd
Total: 252.5
GL: 52.40
DOTS: 257.85
Bodyweight: 68.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	90Good	901.31× bw
Bench	37.5Good	40Good	42.5Good	42.50.62× bw
Deadlift	105Good	120Good	125No lift	1201.74× bw

Opener → best

Squat: 80 up to 90+10
Bench: 37.5 up to 42.5+5
Deadlift: 105 up to 120+15
Opener total: 222.5 up to 252.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare ROSE FROELICH

ROSE FROELICH

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best