Rose Nesbitt — powerlifting results, records and meets · Attempt

Rose Nesbitt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84+ to 84 in Sep 2026.

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	115Sep 2026	70Sep 2026	155Sep 2026	340Sep 2026	64.22Sep 2026	1
84+ kg	120Mar 2026	70Mar 2026	150Mar 2026	340Mar 2026	61.57Mar 2026	2

Best lifts

Best Squat: 120 kgSet at Spring Showdown, 20261.27× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Raw Strength Open 26.

Recent meets

5 Sep 2026Raw Strength Open 263rd340 kgEPA · 84 kg · Raw

Place: 3rd
Total: 340
DOTS: 312.94
Bodyweight: 84

Deadlift PR +5

Past a best of 150 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Spring Showdown3rd340 kgTotal PR +47.5EPA · 84+ kg · Raw

Place: 3rd
Total: 340
DOTS: 296.44
Bodyweight: 94.8

Total PR +47.5

Past a best of 292.5 kg.

Squat PR +32.5

Past a best of 87.5 kg.

Bench PR +7.5

Past a best of 62.5 kg.

Deadlift PR +7.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120Good	1201.27× bw
Bench	60Good	65Good	70Good	700.74× bw
Deadlift	142.5Good	150Good	160No lift

Opener → best

Squat: 100 up to 120+20
Bench: 60 up to 70+10
Deadlift: 142.5 up to 150+7.5
Opener total: 302.5 up to 340+37.5

What changed

Against Raw Strength Open, 13 Sep 2025.

Total: +47.5 kg
Squat: +32.5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +7.50
DOTS

13 Sep 2025Raw Strength Open7th292.5 kgEPA · 84+ kg · Raw

Place: 7th
Total: 292.5
DOTS: 262.07
Bodyweight: 89

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	95No lift	97.5No lift	87.50.98× bw
Bench	57.5Good	60Good	62.5Good	62.50.70× bw
Deadlift	135Good	142.5Good	150No lift	142.51.60× bw

Opener → best

Squat: 87.5 up to 87.5
Bench: 57.5 up to 62.5+5
Deadlift: 135 up to 142.5+7.5
Opener total: 280 up to 292.5+12.5

First full-power meet on the record — nothing to compare it against yet.