Rose Saunders

Attempt

Rose Saunders — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

72.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	135Apr 2026	72.5Oct 2025	132.5Oct 2025	340Apr 2026	67.86Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Collegiate Nationals, 20261.82× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 RIT Tiger on the Loose Throwdown.

Recent meets

9 Apr 2026Collegiate Nationals49th340 kgTotal PR +5USAPL · 75 kg · Raw

Place: 49th
Total: 340
GL: 67.86
DOTS: 333.28
Bodyweight: 74.1

Total PR +5

Past a best of 335 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5No lift	1351.82× bw
Bench	67.5No lift	72.5Good	75No lift	72.50.98× bw
Deadlift	120Good	132.5Good	137.5No lift	132.51.79× bw

11 Oct 2025RIT Tiger on the Loose Throwdown1st335 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 335
GL: 67.50
DOTS: 331.77
Bodyweight: 72.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135No lift	1301.79× bw
Bench	65Good	70Good	72.5Good	72.51.00× bw
Deadlift	122.5Good	127.5Good	132.5Good	132.51.82× bw

Opener → best

Squat: 120 up to 130+10
Bench: 65 up to 72.5+7.5
Deadlift: 122.5 up to 132.5+10
Opener total: 307.5 up to 335+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rose Saunders

Rose Saunders

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best