Rose Sharon

Attempt

Rose Sharon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

52.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	135Feb 2026	52.5Feb 2026	140Jul 2025	320Jul 2025	68.88Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Asian Championships, 20262.01× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Feb 2026Asian Championships1st312.5 kgWRPF-India · 67.5 kg · Raw

Place: 1st
Total: 312.5
DOTS: 323.46
Bodyweight: 67.2

Squat PR +5

Past a best of 130 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5No lift	1352.01× bw
Bench	45Good	50No lift	52.5Good	52.50.78× bw
Deadlift	125Good	140No lift	140No lift	1251.86× bw

18 Jul 2025All Asia Championship1st320 kgWRPF-Vietnam · 67.5 kg · Raw

Place: 1st
Total: 320
DOTS: 338.84
Bodyweight: 64.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	122.5Good	130Good	1302.01× bw
Bench	45Good	50Good	52.5No lift	500.77× bw
Deadlift	120Good	135Good	140Good	1402.17× bw

Opener → best

Squat: 110 up to 130+20
Bench: 45 up to 50+5
Deadlift: 120 up to 140+20
Opener total: 275 up to 320+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rose Sharon

Rose Sharon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best