Rosemary Nichols

Rosemary Nichols — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

52.5 kg best

Bench

35 kg best

Deadlift

92.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	52.5Dec 2024	35Dec 2024	92.5Dec 2024	180Dec 2024	38.04Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 52.5 kgSet at Western Regionals, 20260.80× bodyweight
Best Bench: 35 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

20 Jun 2026Western Regionals1st175 kgNPL · 67.5 kg · Raw

Place: 1st
Total: 175
DOTS: 183.38
Bodyweight: 65.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jul 2025National Championships1st177.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 177.5
DOTS: 187.18
Bodyweight: 65.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	50No lift	50Good	52.5Good	52.50.81× bw
Bench	32.5Good	35No lift	35No lift	32.50.50× bw
Deadlift	85Good	90Good	92.5Good	92.51.42× bw

Opener → best

Squat: 50 up to 52.5+2.5
Bench: 32.5 up to 32.5
Deadlift: 85 up to 92.5+7.5
Opener total: 167.5 up to 177.5+10

What changed

Against Oregon State Championships, 7 Dec 2024.

Total: −2.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.18
DOTS

7 Dec 2024Oregon State Championships1st180 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 180
DOTS: 186.31
Bodyweight: 67.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	52.5No lift	52.5Good	52.50.78× bw
Bench	32.5Good	35Good	37.5No lift	350.52× bw
Deadlift	75Good	85Good	92.5Good	92.51.38× bw

Opener → best

Squat: 50 up to 52.5+2.5
Bench: 32.5 up to 35+2.5
Deadlift: 75 up to 92.5+17.5
Opener total: 157.5 up to 180+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Rosemary Nichols