Ross Emanuel Teodosio

Ross Emanuel Teodosio — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

330 kg best

Bench

177.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	330Mar 2026	177.5Feb 2025	290Feb 2025	792.5Feb 2025	86.64Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 330 kgSet at SBD PH Nationals, 20262.27× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Mar 2026SBD PH Nationals1st775 kgPAP · 120+ kg · Raw

Place: 1st
Total: 775
DOTS: 420.45
Bodyweight: 145.2

Squat PR +5

Past a best of 325 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290Good	315Good	330Good	3302.27× bw
Bench	165Good	175Good	177.5No lift	1751.21× bw
Deadlift	250Good	270Good	295No lift	2701.86× bw

6 May 2025Asian Sub-Juniors & Juniors Powerlifting Championships2nd787.5 kgAsianPF · 120+ kg · Raw

Place: 2nd
Total: 787.5
GL: 85.87
DOTS: 431.65
Bodyweight: 139.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	305Good	320No lift	325Good	3252.32× bw
Bench	165Good	175Good	177.5Good	177.51.27× bw
Deadlift	275Good	285Good	305No lift	2852.04× bw

Opener → best

Squat: 305 up to 325+20
Bench: 165 up to 177.5+12.5
Deadlift: 275 up to 285+10
Opener total: 745 up to 787.5+42.5

What changed

Against SBD PH Nationals, 18 Feb 2025.

Total: −5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.77
DOTS

18 Feb 2025SBD PH Nationals1st792.5 kgPAP · 120+ kg · Raw

Place: 1st
Total: 792.5
DOTS: 435.18
Bodyweight: 139

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	300Good	317.5Good	325Good	3252.34× bw
Bench	170Good	177.5Good	182.5No lift	177.51.28× bw
Deadlift	270Good	290Good	307.5No lift	2902.09× bw

Opener → best

Squat: 300 up to 325+25
Bench: 170 up to 177.5+7.5
Deadlift: 270 up to 290+20
Opener total: 740 up to 792.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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